Intro to Nia Workshop – A Beginners Introduction to Nia

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When:
10/17/2015 @ 4:30 pm – 6:00 pm
2015-10-17T16:30:00-07:00
2015-10-17T18:00:00-07:00
Where:
Embody Movement Studio & Lifestyle Boutique
115 S Tower Ave
Centralia, WA 98531
USA
Cost:
$15 plus tax
Contact:
Embody Movement Studio & Lifestyle Boutique
360.623.5698
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Dance, move, laugh and shake and put pleasure into your workout!

Nia is a fun, energetic barefoot dance workout that helps you become healthy, powerful and beautiful. Experience Nia in this 1 1/2 hour workshop designed specifically for beginners. We’ll introduce the basic concepts and principals of Nia and get moving in a beginning-level Nia class.

All levels of fitness are welcome and no experience required!

Bring a water bottle and wear comfortable clothing you can move freely in.

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