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Dr. Lori Sirs is implementing poi spinning in her summer class, “Harnessing the Healing Power of Community.” Poi spinning is a practice that began with M?ori of New Zealand, and has been adapted in recent years by those who practice flow arts. This practice is fun way to engage the body in a playful, mindful activity that engages the senses and encourages interaction with others who are spinning poi. The participants use weighted socks or similar items around ones body in rhythmic patterns. This is a M?ori cultural practice

Recent Gift to Saint Martin’s University’s Social Work Program Supports Student...

When life gets overwhelming, we can benefit from professional help in tackling our challenges. Professionals in the social work field offer insight and coping...
a man in a bright, colorful outfit with his face painted white, is blowing out fire. A crowd of people in bright clothes is in the background

Spend an Evening Exploring the World’s Diverse Beauty Through ‘The Power...

On Friday, March 27, 2026, tales of world travel, exploration and conservation will be illuminated through the next Adventure Series show, “The Power of...

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Xfinity Store Chehalis

Chehalis Gets Its First Xfinity Store, Bringing Tech Convenience Close to...

Submitted by Comcast Residents of Chehalis now have a new destination for high-speed internet, mobile service, and smart home technology. Comcast has opened the city’s...
speech-language pathologist Morton

Speech Language Pathologist Lynn Murphy Works With Arbor Health Patients for...

Lynn Murphy, MA/CCC-SLP, arrived at Arbor Health in 2024 as a traveling speech-language pathologist and quickly decided to make the Pacific Northwest her permanent...

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fishing Lewis County

Discover the Best Freshwater Fishing Spots in Lewis County at Mayfield...

It’s time to put down the stress, pick up the fishing rod, and breathe the fresh air of Lewis County’s 2026 fishing season. People flock to these premier freshwater fishing locations in Lewis County because they blend scenic...

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