This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Please join Julie Lemerond to learn how to create a bedtime yoga and self-care routine that can dramatically improve your sleep health.
The class will include some gentle yoga and meditation, along with a discussion about cultivating good sleep habits. Takeaways include a 20-minute meditation to use when going to sleep at night, plus handouts and other treats to help you get the sleep your body is craving and deserves
The Friends of the Chehalis Timberland Library is a group of community members who fund raise to support the library’s programs and services. Anyone is welcome to join. The Friends meet the first Wednesday of every month to discuss fundraising projects and upcoming library events.
Join in a spirited book discussion of a selected title each month. New participants are always welcome! The March book is: “The Bluest Eye” by Toni Morrison. Copies are available at the Information Desk one month before the discussion.
Books will be for sale by Browsers Bookstore staff.
“Support our troops” is a common phrase, seen on lawn signs and bumper stickers across America. Veterans are welcomed home by enthusiastic crowds, and thousands of service organizations help veterans find jobs, secure housing, and heal from the experience of war.
But it wasn’t always this way. Veterans returning from Vietnam were often greeted by mobs accusing them of being “baby killers.” Veterans from Korea felt their war was forgotten and unknown. And veterans from World War I, destitute during the Great Depression, were treated like criminals by their government.
Why and how has America’s treatment of its veterans changed over time? How have the country’s citizens responded to the call of duty from one war to the next? This presentation examines America’s relationship to wars and veterans over the last century, and what shapes our current national consciousness towards veterans and the wars they fight in our name.
*Contains mature themes.
Join us for a special spring ghost tour of the Lewis County Historical Museum. The South Sound Paranormal Research Team takes you through the museum after dark. You will tour the museum’s attic, and main halls with detection equipment and flashlights in hand. Learn about the past events that have occurred at the museum, and possibly have one of your own. With NEW evidence to be revealed at the end of the tour.
$20.00 each
This event is for individuals 13+ only.
Tickets available at the museum or online.
Meet with others who have dealt with or have a family member with breast cancer.
Compost happens! You know the basics. WSU Lewis County Master Recycler Composter volunteers will teach you the rest of the story. Learn the in-depth details on what goes on in your compost pile or bin, and how the decomposition process works. The class will also cover using your finished compost, worm castings, and worm tea as well as composting alternatives, such as Green Cone Digesters. Bring your questions!
Join us for this introductory workshop and experience this captivating and empowering dance for women of all ages, shapes and sizes.
Dance to the music of powerful Middle Eastern drum rhythms that connect to the heartbeat, inviting you to move.
Explore the beauty and power of Tribal Belly Dance and the Divine Feminine Self while you dance, play and connect in safe and supportive community.
Please wear comfortable clothing such as yoga pants, a fitted tank top or tee shirt, and a sash or scarf around your hips (optional).
Join Kat Eggers for this special two-hour workshop focusing on the Breath and how your breath can be used in yoga and in life to heal your body, mind and spirit.
The body has a built-in internal massage system called the breath. When the biomechanics of our natural breath is compromised we can experience all kinds of mysterious symptoms, including poor digestion, sleeplessness, neck and shoulder pain, lower back and hip pain, high blood pressure and fatigue.
When we breathe mindfully and with body awareness, our food becomes more nourishing, our sleep more restful, our stress more manageable. We might find chronic pain magically disappears, that gravity rests lighter on our shoulders, that it’s easier to focus.
Combining yogic principles with Western Science, Kat Eggers, biologist and registered yoga teacher, will teach how to breathe to heal and improve the quality of your life!
