This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
This Beginning Yoga 6-Week Class Series will introduce you to the fundamentals of Yoga and build a strong foundation on which to deepen and expand your practice.
This series includes six, 90-minute sessions where we will explore and focus on the following fundamentals:
* Yoga breathing & meditation techniques
* Yoga terminology & basic anatomy
* Simple practices you can do at home to slowly build strength and flexibility for your practice
* Alignment and technique for basic yoga poses and postures
* Sequencing & flow for sun salutations
* How to get the most out of your savasana/meditation
Saturdays
February 1 through March 7
7:00 to 8:30 a.m.
$79* General
$59* Embody Unlimited Members
*plus tax
Christina Mae Wolf is the owner of Embody and a 500 hour registered yoga teacher. She offers a gentle, inviting approach to yoga, focusing on safe and proper alignment along with the integration of body, mind and spirit. She is passionate about helping people begin their yoga journey and takes great joy in witnessing her students expand and grow through their practice.
Learn about the importance of dental hygiene through fun, interactive exhibits & activities!
FREE Dental Screenings
Saturdays, Feb. 1, 8, 15, 22 & 29: 1:00-3:00 p.m.
First Friday Night, Feb. 7: 5:30-8:30 p.m.
Meet & Greet Superheroes!
Amazon of Olympia, Feb. 8 & 29: 1:00-3:00 p.m.
Batman in Seattle, Feb. 8: 1-3 p.m.
Free & Fun Activities at the Science Table
Saturdays, 12:00-4:00 p.m.
Dental Health Month in the MakeSpace
Fridays – Sundays, 11:00 a.m. – 3:00 p.m.
Explore the Puget Sound Dental Office Exhibit
In the Emergency! The gallery opens February 1.
FREE with admission
Join Kitty Kat Haven for a winter paint night. All supplies will be provided for you, and your masterpiece will be ready to take home at the end of the night, this is a beginner class. All work will be acrylic paint on canvas. Proceeds go towards helping the cats under the care of KKH.
Bring a snack to share if you would like. The cost is $25 per person. It is recommended that you wear an apron or smock to protect your clothing in the event that paint is spilled. Snacks and non-acholic drinks will be provided.
Paint nights are really fun! Anyone can paint even if you’ve never done it before. All the paintings will be a little different because everyone has their own style. Click on the event picture to see the whole canvas. You can customize your painting how you’d like to make it unique to you! Instruction will be provided step by step and will take two or two and a half hours.
Paint Night will be hosted at the Kitty Kat Haven Program Center. You can buy tickets on our FB event page.
A workshop designed to give parents a clear vision, goals (“the map”) and techniques to facilitate healthy discipline.
Seeking adventurers to embark on this epic quest! Come play Dungeons and Dragons on first and third Thursdays. Beginners welcome! Snacks provided by the Friends of the Chehalis Timberland Library.
Join us for Free Dental Screenings, run toothbrush ‘bots through mazes, and check out some of the biggest teeth around with replicas from Elephants, Mammoths, and Mastodons.
First two guests FREE, each additional guest just $2
This workshop will introduce the Dharma Yoga practice, which is the yoga lineage based on the teachings of yoga master Dharma Mittra in his more than 50 years of practice.
Dharma Yoga is a Hatha-Raja form of yoga, based in the eight limbs of yoga, with compassion as its root principal. the class will include chanting (mantra), physical postures (asana), and breathing exercises (pranayama), as well as time for questions.
The Dharma Yoga practice’s focus is toward self-realization. It provides a pathway and set of practices conducive to physical, mental, and spiritual well being.
If you are curious about Dharma Yoga, come find out! The asana portion of the class will be an advanced beginner/intermediate level, and good physical fitness is recommended, but ask us f you’re not sure.
Friday, February 7
6:00 pm to 8:00 pm
$30* General (begins 2/1)
Meet and greet superheroes Amazon of Olympia & Batman in Seattle.
Welcome. Join us in celebrating the Snow Moon with music and ecstatic dance! Everyone is welcome whether you’ve been before or not, we’d love to have you. No charge, donations are accepted.
What is Ecstatic Dance? – It is a moving meditation in a safe space. No steps, no dance knowledge required, no judgement….just dance like no one’s watching. Stay within the limits of your own body and preference. The music and movement can help to process emotion, relieve stress, free inhibitions, open the heart, and invite joy inside.
We’ll dance for 75 minutes, there will be a Sound Bath Healing session directly after the dance to really sink you into a blissful state. Then we’ll celebrate the full Snow Moon with a campfire! This is an offering from the women of Gather Green, the amazing folks at Camp Singing Wind, and community members like Ananda Sound Healing & Yoga, Healing Heart Reiki and Soulstice Gardens!
Can you believe cold and flu season is just getting started?!?! Elderberry syrup is one of our all-star immune-supporting herbs. The Elder is a friendly abundant tree in the PNW! Come learn the magic of elderberry syrup & take a 12 oz jar home with you! The class is cheaper than you can purchase that much syrup on the market!
Don’t miss out! Knowledge is power! Space is limited so register now.
