This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Join Brenda for this two hour Introduction to Hoop Dance and learn the basics of hooping from the ground up! Never been able to hula hoop? No worries! This is the workshop for you!
Over this two hour workshop, Brenda will take you on a journey through the different styles and techniques of Hoop Dance and empower you to play, groove and practice the FUNdamentals of beginning hoop dance. Laugh your way to learning hoop dance in a safe space and body-positive environment. Hoop dance is a low impact form of expressive fitness and suitable for all bodies, genders and ages. It is a moving meditation and highly effective cardiovascular and strengthening exercise experience.
No experience necessary! Bring your curiosity, hoops will be provided
$25* Early Bird (ends 7/27)
$30* General (begins 7/28)
*plus tax. Unlimited members receive 10% off
Space is limited. Register early to save your space!
This six-week class series will take you through the fundamentals of hooping and hoop dance! Over the course of six weeks you will learn to hoop on your waist and hips as well as off-body moves that will add play, grace and flow to your dance!
Sundays Aug. 12 – Sept. 23. No Class September 2nd for the Labor Day weekend
$75* Non-members
$50* Unlimited members
* Plus tax
Space is limited. Register early. No experience necessary. Hoops will be provided.
Chehalis City Council Meeting
Meeting: Chehalis City Council Meeting
Location: City Hall Council Chamber – 350 N Market Blvd.
Mayor & City Council
The city council’s regular meetings are held at 5:00 p.m. on the second and fourth Mondays of each month. Otherwise, city councilors do not keep regular office hours at city hall. Please call to arrange an appointment.
Meet with others who have dealt with or have a family member with breast cancer.
The City Council provides elected representation of the citizenry in the governing body. The Council meets on the second and fourth Tuesday of each month (7 p.m. at City Hall) to approve expenditures of funds and set public policy for the community, with the primary criteria being the safety, health, and general welfare of the community.
In this two hour workshop, you will learn how to build support in your hips, low back and hamstrings to relieve low back pain, help knee issues and create greater longevity throughout your entire lower body which is the foundation for all of your body’s movement.
$25* Early Bird (ends 8/10)
$30* General (begins 8/11)
* Plus tax. Unlimited members receive 10 percent off
Chehalis City Council Meeting
Meeting: Chehalis City Council Meeting
Location: City Hall Council Chamber – 350 N Market Blvd.
Mayor & City Council
The city council’s regular meetings are held at 5:00 p.m. on the second and fourth Mondays of each month. Otherwise, city councilors do not keep regular office hours at city hall. Please call to arrange an appointment.
The City Council provides elected representation of the citizenry in the governing body. The Council meets on the second and fourth Tuesday of each month (7 p.m. at City Hall) to approve expenditures of funds and set public policy for the community, with the primary criteria being the safety, health, and general welfare of the community.
Join guest Facilitator Anna Rose for a powerful 4-part L.I.F.E. Meditation Series. Each class with a specific theme: Look within, Inspire, Forgive and Empower. Each class will start out introducing the techniques grounding and centering. Grounding and centering are essential throughout this work and will be practiced throughout the classes.
Saturdays, September 8 – 29
2:00 p.m. to 3:00 p.m.
$55* for all four sessions (Early bird ends 9/7)
$15* per session
*plus tax. Unlimited members receive 10 percent off
Anna Rose has been practicing meditation for over 15 years and teaching for 5. Anna believes that we all have the ability to create our own lives and teaches meditation to provide new perspectives and techniques to assist in creating exactly what you want. This transformative process will free you from limiting beliefs and the past pains that keep you from experiencing the full potential of joy this life holds for you.
Anna lives in South Puget Sound with her husband and animal friends. In her spare time she enjoys hiking, volunteering, and baking everything imaginable.
Saturday, September 8 – Look Within
In this meditation class you will focus on looking with, and developing awareness of what you have stored inside your energy system. Disturbances such as pain, invalidation and other people’s information in your space can cause discomfort for your body and affect your flow of energy. This can cause you to look outside of yourself for answers, creating a disconnect between you and your body. Looking within will provide awareness of what your body is communicating to you. You will learn practical techniques such as grounding, centering and releasing energy, with a focus on the first, fifth and sixth chakras.
Saturday, September 15 – Inspire
In this meditation class you will focus on consciously creating your life. Everything you have experienced in life is a manifestation of your creations. However, most people are creating unconsciously and therefore, not creating what they want. Simply discovering what you wish to create for yourself is a process. It is not uncommon for us to focus on creating what other people want for us, rather than what we want for ourselves. In this class you will become aware of how you have been creating up to this point, and learn techniques to consciously create what you want. We will focus on the first, third and sixth chakras.
Saturday, September 22 – Forgive
In this meditation class, you will focus on forgiving yourself and others. People often confuse forgiveness with excusing or accepting a behavior or action. Forgiveness is simply letting go of the pain, and moving on. We tend to punish ourselves and others for betrayals and other inappropriate and uncomfortable experiences. However, this only causes suffering and ensures that you will remain bound to that experience. Forgiveness allows you to retain the lesson but let go of the repercussion. Experiencing pain is inevitable, but suffering is a choice. In this class you will focus on healing past pain and validating your unique journey and resilience. We will focus on the first, second, third and fourth chakras.
Saturday, September 29 – Empower
In this mediation class, you will focus on clearly seeing yourself and your truth in the world. With the busyness of everyday life, it is easy to lose sight of our unique purpose within it. We sometimes find ourselves believing things others want us to believe, and doing things others want us to do. In this mediation class you will focus on your individual information and your truth in the world. It is common for us to operate through other people’s information we receive from childhood, society, work and relationships. You will recognize information you have been creating through that is not yours, and no longer appropriate for you and your life. You will utilize techniques to let go of this information, so that you can clearly know yourself and your truth in the world. We will focus on the first, fifth and seventh charkas.
Chehalis City Council Meeting
Meeting: Chehalis City Council Meeting
Location: City Hall Council Chamber – 350 N Market Blvd.
Mayor & City Council
The city council’s regular meetings are held at 5:00 p.m. on the second and fourth Mondays of each month. Otherwise, city councilors do not keep regular office hours at city hall. Please call to arrange an appointment.
