This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
In this yoga workshop, you will explore new postures and flows to inspire the Queen within. We will move through a goddess flow to open and awaken the body to arrive at the “Queenly” postures. Postures that represent the feminine spirit and strength.
$25* Early Bird (ends 9/7)
$30* General (begins 9/8)
* Plus Tax. Unlimited Members receive 10 percent off
Poses to be included, back bends to open our hearts, arm balances to empower and inversions to inspire, setting us up to enter the Queen variations of dancer and pigeon.
Join guest Facilitator Anna Rose for a powerful 4-part L.I.F.E. Meditation Series. Each class with a specific theme: Look within, Inspire, Forgive and Empower. Each class will start out introducing the techniques grounding and centering. Grounding and centering are essential throughout this work and will be practiced throughout the classes.
Saturdays, September 8 – 29
2:00 p.m. to 3:00 p.m.
$55* for all four sessions (Early bird ends 9/7)
$15* per session
*plus tax. Unlimited members receive 10 percent off
Anna Rose has been practicing meditation for over 15 years and teaching for 5. Anna believes that we all have the ability to create our own lives and teaches meditation to provide new perspectives and techniques to assist in creating exactly what you want. This transformative process will free you from limiting beliefs and the past pains that keep you from experiencing the full potential of joy this life holds for you.
Anna lives in South Puget Sound with her husband and animal friends. In her spare time she enjoys hiking, volunteering, and baking everything imaginable.
Saturday, September 8 – Look Within
In this meditation class you will focus on looking with, and developing awareness of what you have stored inside your energy system. Disturbances such as pain, invalidation and other people’s information in your space can cause discomfort for your body and affect your flow of energy. This can cause you to look outside of yourself for answers, creating a disconnect between you and your body. Looking within will provide awareness of what your body is communicating to you. You will learn practical techniques such as grounding, centering and releasing energy, with a focus on the first, fifth and sixth chakras.
Saturday, September 15 – Inspire
In this meditation class you will focus on consciously creating your life. Everything you have experienced in life is a manifestation of your creations. However, most people are creating unconsciously and therefore, not creating what they want. Simply discovering what you wish to create for yourself is a process. It is not uncommon for us to focus on creating what other people want for us, rather than what we want for ourselves. In this class you will become aware of how you have been creating up to this point, and learn techniques to consciously create what you want. We will focus on the first, third and sixth chakras.
Saturday, September 22 – Forgive
In this meditation class, you will focus on forgiving yourself and others. People often confuse forgiveness with excusing or accepting a behavior or action. Forgiveness is simply letting go of the pain, and moving on. We tend to punish ourselves and others for betrayals and other inappropriate and uncomfortable experiences. However, this only causes suffering and ensures that you will remain bound to that experience. Forgiveness allows you to retain the lesson but let go of the repercussion. Experiencing pain is inevitable, but suffering is a choice. In this class you will focus on healing past pain and validating your unique journey and resilience. We will focus on the first, second, third and fourth chakras.
Saturday, September 29 – Empower
In this mediation class, you will focus on clearly seeing yourself and your truth in the world. With the busyness of everyday life, it is easy to lose sight of our unique purpose within it. We sometimes find ourselves believing things others want us to believe, and doing things others want us to do. In this mediation class you will focus on your individual information and your truth in the world. It is common for us to operate through other people’s information we receive from childhood, society, work and relationships. You will recognize information you have been creating through that is not yours, and no longer appropriate for you and your life. You will utilize techniques to let go of this information, so that you can clearly know yourself and your truth in the world. We will focus on the first, fifth and seventh charkas.
Many of us have had experiences with things that go bump in the night, or see things out of the corner of our eye. Often we try to find reasonable explanations for these occurrences. Sometimes, reasonable does not fit the scope of the happening: Then what do you do, who do you call?
When I began working as a paranormal investigator 30 years ago, there were few of us doing this type of work, so often when you did get called, the activity was often advanced and angry. Now I know all of you like to go into that type of situation where things want to harm you, they have no boundaries, no limits on their behavior, and see you as food; that sounds like a great time doesn’t it? Sometimes all they needed was to be heard, hugged, they cry a bit and then they move on.
Come and join me for this workshop where you will get to hear some of my best stories, from some of the most incredible encounters from my career. You will also learn some do’s and don’ts while encountering this sort of activity. We will talk about different types of clearing tools that you could use to protect yourself and your home. There will be a question and answer segment so that I can address some of your questions directly.
Elwin Herman is a born seer, empath and psychic medium. She has been working as a Clear Channel between the worlds for 31 years. She is a healer of both spirit and people by providing intuitive services, geographic and elemental balancing and is a holistic life coach.
School of the Arts is focused on developing well rounded actors by offering opportunities for youth to develop their acting, singing and movement skills through classes, workshops and productions. This fall we will be offering a 10-week session of classes and an end of session Showcase. Classes start Sept 13, 2018. The Showcase for friends and family will be in November. Students will receive training from qualified instructors in a small group setting.
All classes located in Bethel Downtown Centralia, 413 N Tower Ave.
Acting Classes for Kids
(4th grade – 8th grade)
Thursdays, Sept 13 – Nov 15
4:00 p.m. – 6:00 p.m.
Acting Classes for Teens
8th grade – High School
Thursdays Sept 13 – Nov 15
6:00 p.m. – 8:00 p.m. (two one-hour classes)
Details and Registration: www.bethel-church.com/sota
It’s the last Friday Farmers Market in downtown Chehalis! We’re wrapping it up with an amazing street concert from Paul Mauer and the Silence!! Come out for live music and hot food. Visit with your favorite farmers market vendors. Produce is abundant there are pumpkins and squash, cucumbers, peppers, tomatoes, eggplant, corn, beets, cabbage, gourmet cultivated mushrooms, flowers, herbs, plants, art, fresh eggs, hand and body salves, hand crafted teas, jellies and jams, organic cheeses and much more! We may be small, but we pack in the variety! Thank You Chehalis! Tuesday Market will be open through the end of October.
#YourFood #YourFarms #YourMarket #ChooseLocalFirst
Join guest Facilitator Anna Rose for a powerful 4-part L.I.F.E. Meditation Series. Each class with a specific theme: Look within, Inspire, Forgive and Empower. Each class will start out introducing the techniques grounding and centering. Grounding and centering are essential throughout this work and will be practiced throughout the classes.
Saturdays, September 8 – 29
2:00 p.m. to 3:00 p.m.
$55* for all four sessions (Early bird ends 9/7)
$15* per session
*plus tax. Unlimited members receive 10 percent off
Anna Rose has been practicing meditation for over 15 years and teaching for 5. Anna believes that we all have the ability to create our own lives and teaches meditation to provide new perspectives and techniques to assist in creating exactly what you want. This transformative process will free you from limiting beliefs and the past pains that keep you from experiencing the full potential of joy this life holds for you.
Anna lives in South Puget Sound with her husband and animal friends. In her spare time she enjoys hiking, volunteering, and baking everything imaginable.
Saturday, September 8 – Look Within
In this meditation class you will focus on looking with, and developing awareness of what you have stored inside your energy system. Disturbances such as pain, invalidation and other people’s information in your space can cause discomfort for your body and affect your flow of energy. This can cause you to look outside of yourself for answers, creating a disconnect between you and your body. Looking within will provide awareness of what your body is communicating to you. You will learn practical techniques such as grounding, centering and releasing energy, with a focus on the first, fifth and sixth chakras.
Saturday, September 15 – Inspire
In this meditation class you will focus on consciously creating your life. Everything you have experienced in life is a manifestation of your creations. However, most people are creating unconsciously and therefore, not creating what they want. Simply discovering what you wish to create for yourself is a process. It is not uncommon for us to focus on creating what other people want for us, rather than what we want for ourselves. In this class you will become aware of how you have been creating up to this point, and learn techniques to consciously create what you want. We will focus on the first, third and sixth chakras.
Saturday, September 22 – Forgive
In this meditation class, you will focus on forgiving yourself and others. People often confuse forgiveness with excusing or accepting a behavior or action. Forgiveness is simply letting go of the pain, and moving on. We tend to punish ourselves and others for betrayals and other inappropriate and uncomfortable experiences. However, this only causes suffering and ensures that you will remain bound to that experience. Forgiveness allows you to retain the lesson but let go of the repercussion. Experiencing pain is inevitable, but suffering is a choice. In this class you will focus on healing past pain and validating your unique journey and resilience. We will focus on the first, second, third and fourth chakras.
Saturday, September 29 – Empower
In this mediation class, you will focus on clearly seeing yourself and your truth in the world. With the busyness of everyday life, it is easy to lose sight of our unique purpose within it. We sometimes find ourselves believing things others want us to believe, and doing things others want us to do. In this mediation class you will focus on your individual information and your truth in the world. It is common for us to operate through other people’s information we receive from childhood, society, work and relationships. You will recognize information you have been creating through that is not yours, and no longer appropriate for you and your life. You will utilize techniques to let go of this information, so that you can clearly know yourself and your truth in the world. We will focus on the first, fifth and seventh charkas.
Looking for a group where you can discuss and discover Young Adult literature with other readers? Come and check us out! Bring a friend and 2 books you would like to suggest for our future club discussions! Light snacks and refreshments will be provided.
The goal of this club is for young adults to get together to read, discuss, and share YA literature. No genre is excluded! (So long as it’s Young Adult.)
Regular meetings will be held on the 4th Sunday of every month, from 1:30pm – 3:00pm
School of the Arts is focused on developing well rounded actors by offering opportunities for youth to develop their acting, singing and movement skills through classes, workshops and productions. This fall we will be offering a 10-week session of classes and an end of session Showcase. Classes start Sept 13, 2018. The Showcase for friends and family will be in November. Students will receive training from qualified instructors in a small group setting.
All classes located in Bethel Downtown Centralia, 413 N Tower Ave.
Acting Classes for Kids
(4th grade – 8th grade)
Thursdays, Sept 13 – Nov 15
4:00 p.m. – 6:00 p.m.
Acting Classes for Teens
8th grade – High School
Thursdays Sept 13 – Nov 15
6:00 p.m. – 8:00 p.m. (two one-hour classes)
Details and Registration: www.bethel-church.com/sota
