This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Beyond Aging is a FREE educational event designed to provide older adults with educational opportunities for better health. The event will feature a life-size, interactive colon for people to walk through, interactive booths for healthy living tips and FREE giveaways, FREE sessions of chair yoga, FREE health seminars and much more.
Thank you Lewis County is an event designed to express gratitude to healthcare and service providers helping to address substance use disorders and mental health issues in the community, as well as a space to change the narrative around these issues. There is no admission and the event runs from 10:00 a.m. to 2:00 p.m. on October 12 at George Washington Park in Centralia. Service providers are encouraged to attend so they can be entered in a raffle for a gift from the community.
Drug addiction and mental illness do not just impact to user/victim. The true damage can echo to families, communities and society. Daily there are those among us that serve to help the community and we want to say thank you to them for doing their job. We also want to create a space where people can come together and change the narrative around these issues.
For more information see the Facebook event for Thank You Lewis County.
Meet with others who have dealt with or have a family member with breast cancer.
Join Kristen Rubis for a deeply nourishing evening of breath work, meditation and sacred sound healing.
Kristen performs healing sound through Tibetan metal bowls, crystal quartz singing bowls and other soothing percussive
instruments. All Welcome ~ Namaste.
$30*
*plus tax. Unlimited members receive 10% off
Space is limited. Pre-registration strongly recommended.
Go on a journey with internationally acclaimed musician and dancer, Lis Addison, and experience how chant/song and dance/movement have been and are used as sacred tools for spiritual connection, healing, guidance and unity
SATURDAY, NOVEMBER 2
2:00 to 5:00 p.m.
$55* Early Bird (ends 10/26)
$65* General (begins 10/27)
* Plus tax. Unlimited members receive 10% off
Topics include:
• Vibrational Healing
• Creating Unity with Song and Dance
• Activating Your Chakras and Light Body
• Ancient and Future Healing Rituals
Outcomes:
• move stuck energy
• release old trauma
• empower your voice
• improve self-worth
• develop social cohesion, unity and a feeling of belonging with others in the group
Lis Addison is an award-winning and internationally recognized Composer, Vocalist, Dancer and Electronic Musician who does her own production. She is best known for her trancey electonic compositions that support sacred healing chants and songs, and like time travel, transport the listener into the Realms of Light. Her compositions range from meditative to ecstatic and are designed to inspire, empower and support healing for the individual and the natural world.
Addison’s music can be heard on conventional and internet radio and in dance, yoga, healing and meditation centers from Alaska to Zimbabwe. Her music has received favorable reviews in Africa, Canada, Europe, India, Korea, Mexico, Russia and the US and she has performed extensively throughout the United States.
Addison is a pioneer in the field of electronic music having received her MFA in electronic music and recording in the late 1980s where she began her exploration of vocals, electronics and rhythm. As the field has grown, so has she, releasing 10 albums and scoring soundtracks and sheet music. Addison is also a dancer and teaches that the meditative state is not the only way to healing so she gets people up moving, chanting, singing and dancing with her signature practice Kinetic Voice (KiVo). When not recording, she convenes dance and chant circles in the US, Europe and Africa.
Meet with others who have dealt with or have a family member with breast cancer.
Meet with others who have dealt with or have a family member with breast cancer.
Nature Nurture Farmacy is so excited to roll out a new herb class series! Join Dr. Alicia from 2:00-3:30 p.m. on the 2nd Sunday of each month to learn about a new herb in an easy, hands-on environment. You will leave with the knowledge of how to incorporate herbs into your daily routine, as well as a few goodies to start you off!
Nature Nurture Farmacy will be kicking off the 12-part series with mint. This herb is great for the gut and lungs, making it the perfect herb to add to your medicine cabinet this time of year.
Classes are $25 each and spots are limited so give NNF a call to enroll! Make healthy living a priority this year. NNF is here to show you it’s easier than you think!
Scholarship opportunities are available.
For more information call 360-996-4387.
Meet with others who have dealt with or have a family member with breast cancer.
Curious about YOGA? Never taken a yoga class? Not sure what to expect? This is the workshop for you!
You’ll learn the basics of yoga, get your questions answered and experience a slow-paced beginning-level yoga class.
All levels of fitness are welcome and no experience or special equipment required.
Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in.
About Christina: Christina Mae Wolf is the owner of Embody and a 500 hour registered yoga teacher. She offers a gentle, inviting approach to yoga, focusing on safe and proper alignment along with the integration of body, mind and spirit. She is passionate about helping people begin their yoga journey and takes great joy in witnessing her students expand and grow through their practice.
