This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Please join Julie Lemerond to learn how to create a bedtime yoga and self-care routine that can dramatically improve your sleep health.
The class will include some gentle yoga and meditation, along with a discussion about cultivating good sleep habits. Takeaways include a 20-minute meditation to use when going to sleep at night, plus handouts and other treats to help you get the sleep your body is craving and deserves
Centralia College East / Fire Mountain Arts Council Event
THE ADDAMS FAMILY, A NEW MUSICAL COMEDY
Meet the Addams Family on March 5, 6:00 p.m. – 9:00 p.m. at the Roxy Theater located at 233 W Main Ave. in Morton.
Calling all actors, designers, artists, singers, dancers, and technicians who would like major involvement in putting on our next big musical. We will listen to music, read scenes, and discuss our vision for the summer production. Join us for a night to learn more about the many opportunities there are to be involved with this year’s summer musical, The Addams Family! For more information call 360-496-5022.
Spend the afternoon imagining, building, stacking and playing at the library. Unleash your inner engineer and create with LEGO® bricks, connector straws, blocks and other interactive toys! Drop in or stay the whole time. For families. Children must be accompanied by a participating adult.
Come sing, dance, and play in this active program for children age 0 to 6 and their caregivers. This is an early learning program. Children must be accompanied by a participating adult.
Meet with others who have dealt with or have a family member with breast cancer.
Join us for this introductory workshop and experience this captivating and empowering dance for women of all ages, shapes and sizes.
Dance to the music of powerful Middle Eastern drum rhythms that connect to the heartbeat, inviting you to move.
Explore the beauty and power of Tribal Belly Dance and the Divine Feminine Self while you dance, play and connect in safe and supportive community.
Please wear comfortable clothing such as yoga pants, a fitted tank top or tee shirt, and a sash or scarf around your hips (optional).
Come sing, dance, and play in this active program for children age 0 to 6 and their caregivers. This is an early learning program. Children must be accompanied by a participating adult.
Come sing, dance, and play in this active program for children age 0 to 6 and their caregivers. This is an early learning program. Children must be accompanied by a participating adult.
Join Kat Eggers for this special two-hour workshop focusing on the Breath and how your breath can be used in yoga and in life to heal your body, mind and spirit.
The body has a built-in internal massage system called the breath. When the biomechanics of our natural breath is compromised we can experience all kinds of mysterious symptoms, including poor digestion, sleeplessness, neck and shoulder pain, lower back and hip pain, high blood pressure and fatigue.
When we breathe mindfully and with body awareness, our food becomes more nourishing, our sleep more restful, our stress more manageable. We might find chronic pain magically disappears, that gravity rests lighter on our shoulders, that it’s easier to focus.
Combining yogic principles with Western Science, Kat Eggers, biologist and registered yoga teacher, will teach how to breathe to heal and improve the quality of your life!
Come sing, dance, and play in this active program for children age 0 to 6 and their caregivers. This is an early learning program. Children must be accompanied by a participating adult.
