This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
This class is based on the Nia technique, emphasizing soft music and simple choreography that invites you to drop-in to your body and relax your nervous system in a supportive atmosphere of safety and trust. Personalize the movements while focusing on pleasure, resulting in improved overall feelings of wellness regardless of current physical/medical condition. Classes are designed to meet the needs of those diagnosed with long-term or chronic illness and mobility limitations as well as individuals with short-terms personal healing goals for body, mind and emotions. Beginners of all ages are welcome.
$12 Drop-In. $20 for BOTH 9:00am Freedance the Divine & 10:30am Moving to Heal.
This two-hour workshop, will provide you with tools to manage everyday stresses. Using Yoga, pranayama (breath), mindfulness and maitri (loving kindness), you will gain strategies to ease your worries, and ignite your inspiration to live a fulfilling life!
Join us for a deeply nourishing evening of breath work, meditation and a sacred, sound healing concert. Kristen creates a sacred bath of healing sound with metal Tibetan singing bowls, crystal quartz singing bowls, bells, planetary chimes, tingshas, shakers, a rose quartz alchemy bowl, handheld crystal bowls, a healing gong and other soothing percussive instruments.
$20 in advance / $25 at the door
In honor of the service members who serve and have served our country, all veterans and active duty service members are invited to attend classes FREE this veteran’s day.
Choose from a full day of classes:
*6:00am Sunrise Salutation Yoga with Greg (intermediate)
*9:00am Beginning Hatha Yoga with Electra
*10:30am ***SPECIAL VETERANS DAY*** YOGA FOR TRAUMA class with Greg
*4:00pm Taste of Tribal Belly Dance Workshop with Wanda
*5:30pm Beginning Hatha Yoga with Christina
*7:00pm Nia Holistic Dance Fitness with Christina
Learn more about all classes at www.EmbodyCentralia.com.
Join us for this introductory workshop and experience this captivating and empowering dance for women of all ages, shapes and sizes. Dance to the music of powerful Middle Eastern drum rhythms that connect to the heartbeat, inviting you to move. Explore the beauty and power of Tribal Belly Dance and the Divine Feminine Self while you dance, play and connect in safe and supportive community.
Please wear comfortable clothing such as yoga pants, a fitted tank top or tee shirt, and a sash or scarf around your hips (optional).
FREE!
We are an active squadron with opportunities for cadets and senior officers to learn, achieve, and serve our local community.
Being under the umbrella of the Air Force and Homeland Security, we have regulations that ensure the safety of our volunteers, as well as manuals to guide us in our training. One of which is the CAP Pamphlet 216 which explains the five key traits of cadet life.
The five traits of cadet life are: the proper wear of the uniform, excellence in aerospace, opportunities to lead and grow in interpersonal and management skills, challenges to build teamwork, ethics and physical fitness, and last but definitely not least is fun.
If you think you haven’t seen us out and about, look again – but look up this time. Spring through autumn you will see us in the sky! We are the gliders you see almost every weekend around the Chehalis Airport. This certainly seems like an advantageous way to achieve the key trait of fun!
Come check out the local unit, ask questions, and see if this is the organization for you.
Express Employment Professionals and United Way of Lewis County are teaming up for an inspiring evening with nationally known speaker on Leadership & Development, Jack Smalley!
A storyteller and humorist, Jack Smalley is a highly sought-after keynoter, delivering an average of 125 speaking engagements annually to business leaders and human resource professionals in the U.S. and Canada.
Jack offers clients extensive leadership guidance from his progressive career as a human resource executive. You won’t be bored with Jack’s engaging story-telling style. He draws inspiration from his more than 30 years of experience in human resources and leadership.
Join us on Monday, November 16th at 5:30 for a special dinner and presentation at The Oak Room @ the historic Wilson Hotel in downtown Centralia. $25 suggested donation, all proceeds will go to United Way of Lewis County.
Reservations are required. To RSVP, call (360) 330-9050 or email Ashley.Witchey@expressrpros.com.
Attend to experience: Exclusive offers & savings, new treatment options, laser demonstrations, giveaways and much more!
Refreshments will be provided
Space is limited
Call 360-754-3338 with questions or to register by phone.
Can’t attend? Contact the office for a complimentary consultation
Chehalis River Discovery Trail Field Studies (complimented by City-led tours of Centralia’s Wastewater Treatment Plant)
The Chehalis River Basin Land Trust needs your help!
We are looking for enthusiastic, nature-loving volunteers to assist with our May 2016 Chehalis River Discovery Trail, (CRDT) field studies for local underserved school children, grades 4-8.
During the field studies, students will discover the benefits of healthy riparian corridors to salmon, wildlife—and to humans!
The field studies are generally held from 9:30am to 1:30pm.
Share your love of the outdoors with the next generation!
Come to our May 11th field training, from 10:00am to 2:00pm at the Chehalis River Discovery Trail and become ready to be part of this hands-on science and nature program. Trained volunteers may also help with free summer nature walks along the CRDT for the public!
For more information, or to RSVP for the training, please contact Kathy Jacobson, kathyjacobsonCRBLT@gmail.com.
Funded in part by a grant from the Pacific Northwest Clean Water Association, Adopt-a School Program.
