This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Farmers Market every Saturday through September. Family-friendly activities, live entertainment and vendors wanted.
Are you ready to fall in LOVE with a workout?Are tired of forcing yourself to go to the gym or feeling guilty for not going at all? Are you ready to completely change not only your body but your relationship with your body?
THEN GET READY FOR NIA and dance, move, laugh, shake and put PLEASURE into your workout!
Experience Nia in this 2 hour workshop designed specifically for beginners. We’ll introduce the basic concepts and principals of Nia and get moving in a beginning-level Nia class.
All levels of fitness are welcome and no experience required!
$15* Early Bird (ends 6/1)
$25* General (begins 6/2)
*plus tax. Unlimited members receive 10% off!
Nia® is a fun, powerful and transformative holistic fusion fitness practice that combines dance, martial arts and the healing arts like Yoga to create a life-changing workout for body, mind, emotions and spirit! Learn more at www.NiaNow.com
About Christina: Spirit-Led / Heart-Centered / Passionate / Aries / Business Woman / Coach / Phoenix / Visionary / Guide / Mom / Wife / Daughter / Friend / Nia Black Belt Teacher / Yoga Teacher / Leader When I found Nia® I knew I had found the missing piece in my purpose, my body and my life. I teach Nia from a deeply sacred place while inviting plenty of play. I love to balance the discipline and precision of the form with lots of room for freedom and expression. My passion is sharing Nia® with my students and the world and supporting individuals on their path to become the healthiest, strongest, most authentic and alive versions of themselves. Come play with me!
Curious about YOGA? Never taken a yoga class? Not sure what to expect? This is the workshop for you!
You’ll learn the basics of yoga, get your questions answered and experience a slow-paced beginning-level yoga class.
All levels of fitness are welcome and no experience or special equipment required.
Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in.
$15* Early Bird (ends 6/2)
$25* General (begins 6/3)
*Unlimited Members receive 10% off
About Katie: As a lifelong athlete, figure skater and long distance runner, Katie started practicing yoga in 2009 as a way to supplement her marathon training. Though finishing the race was the goal, yoga was the gift, and she quickly fell into a regular daily practice. Yoga felt natural in her body and it had brought back fund memories of her figure skating days, in a way that running never did. She completed a 200 hour teacher training in 2012 and immediately started teaching. After all the years of being coached and instructed, it was easy for Katie to slip into the roll of instructor. Very quickly she became known for her signature style of easy to follow alignment cues, mindful sequencing and making her classes accessible for all levels.
Meet with others who have dealt with or have a family member with breast cancer.
Meet with others who have dealt with or have a family member with breast cancer.
Join us at the Sanctuary for the basics of making oils, tinctures and infusions. We will be discussing the benefits of each and how you can utilize them for future medicine making. Our focus herbs for this class will be lemon balm, lavender, oregano, chamomile, comfrey and rose. For our infusions, we will be making wellness formula and teas.
What you need to bring;
12 half pint jars
60 ounces of the oil of your choice (olive or grapeseed oil is what I use)
In this two-hour workshop, you will learn what muscles support the front and back of your body and how to activate them in poses. This will translate into your daily life and help you improve posture, build a stronger core and give greater support to your spine.
$25* Early Bird (ends 7/13)
$30* General (begins 7/14)
* Plus tax. Unlimited members receive 10% off
Blessings all,
Come and join us for our monthly get together. These gatherings will include a discussion segment, a healing segment, (where everyone gets a healing and gets to be a healer), and lastly a social/snack segment. Don’t worry about your healing knowledge as that is one of the aspects of this gathering, everyone having an opportunity to learn. This group does have a Naturopath, several Energy Medicine and Zero Point Energetic practitioners as well as Reiki Masters. This will be a monthly activity. This month we will discuss stone and sound therapy.
Please bring whatever you would like to share. Everyone can lead a discussion, just let me know so we can get it on the calendar. I prefer a more holistic viewpoint to healthcare and I know many of you do as well. Please bring a snack to share. I am looking forward to seeing all of you.
Join us for a community drum circle. Connect to the inner wisdom that drumming can provide for you. Allow yourself to engage in chanting, singing, dancing and laughing if the spirit moves you. As this is a newly formed drum circle we need experienced drummers to come and elevate the beat. Please bring your drum, some water and snacks to share and a great attitude. See you around the circle.
The Chehalis Mudder on July 28 is all about getting dirty. With a rugged obstacle course, this event is fun for everyone. After the race, stick around to win prizes, eat some delicious food and listen to music. This event is for ages five and up and benefits the Chehalis Little League.
