Chehalis Centralia Events Calendar

This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.

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Feb
1
Sat
Beginning Yoga: 6-week Series @ Embody Movement Studio
Feb 1 @ 7:00 am – Mar 7 @ 8:30 am
Beginning Yoga: 6-week Series @ Embody Movement Studio

This Beginning Yoga 6-Week Class Series will introduce you to the fundamentals of Yoga and build a strong foundation on which to deepen and expand your practice.

This series includes six, 90-minute sessions where we will explore and focus on the following fundamentals:
* Yoga breathing & meditation techniques
* Yoga terminology & basic anatomy
* Simple practices you can do at home to slowly build strength and flexibility for your practice
* Alignment and technique for basic yoga poses and postures
* Sequencing & flow for sun salutations
* How to get the most out of your savasana/meditation

Saturdays
February 1 through March 7
7:00 to 8:30 a.m.

$79* General
$59* Embody Unlimited Members
*plus tax

Christina Mae Wolf is the owner of Embody and a 500 hour registered yoga teacher. She offers a gentle, inviting approach to yoga, focusing on safe and proper alignment along with the integration of body, mind and spirit. She is passionate about helping people begin their yoga journey and takes great joy in witnessing her students expand and grow through their practice.

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Feb
28
Fri
Props & Modification for Pilates & Barre @ Embody Movement Studio
Feb 28 @ 6:00 pm – 8:00 pm
Props & Modification for Pilates & Barre @ Embody Movement Studio

In this 2 hour workshop, you’ll learn how and when to use props and modifications to personalize your workout for you!

You’ll break down and learn what each prop is and how it can be used to increase or decrease the intensity of your practice and get tools and tips to get the most out of your workout!

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Dive In Theater @ Thorbecks Fitlife Centers
Feb 28 @ 7:00 pm – 9:00 pm
Dive In Theater @ Thorbecks Fitlife Centers | Centralia | Washington | United States

Bring your inflatable cushion to the pool for a Friday night movie! Every Friday, begins at 7 pm. Free for members. Fun for the whole family!

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Feb
29
Sat
Free Mommy Shower @ United Morton Methodist Church
Feb 29 @ 11:00 am – 1:00 pm

An all-free event for women who are pregnant or with babies up to 18-months old. Gifts, door prizes and activities are all free.

Pre-register by February 14th to receive a free packet of diapers.

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Sweet Dreams Yoga @ Embody Movement Studio
Feb 29 @ 2:00 pm – 3:30 pm
Sweet Dreams Yoga @ Embody Movement Studio

Please join Julie Lemerond to learn how to create a bedtime yoga and self-care routine that can dramatically improve your sleep health.

The class will include some gentle yoga and meditation, along with a discussion about cultivating good sleep habits. Takeaways include a 20-minute meditation to use when going to sleep at night, plus handouts and other treats to help you get the sleep your body is craving and deserves

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Mar
6
Fri
Dive In Theater @ Thorbecks Fitlife Centers
Mar 6 @ 7:00 pm – 9:00 pm
Dive In Theater @ Thorbecks Fitlife Centers | Centralia | Washington | United States

Bring your inflatable cushion to the pool for a Friday night movie! Every Friday, begins at 7 pm. Free for members. Fun for the whole family!

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Mar
9
Mon
Breast Cancer Support Group @ Providence Regional Cancer Center
Mar 9 @ 5:30 pm – 7:30 pm

Meet with others who have dealt with or have a family member with breast cancer.

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Mar
13
Fri
Taste of Tribal: Introductory Belly Dance Workshop @ Embody Movement Studio
Mar 13 @ 6:00 pm – 7:30 pm
Taste of Tribal: Introductory Belly Dance Workshop @ Embody Movement Studio

Join us for this introductory workshop and experience this captivating and empowering dance for women of all ages, shapes and sizes.

Dance to the music of powerful Middle Eastern drum rhythms that connect to the heartbeat, inviting you to move.

Explore the beauty and power of Tribal Belly Dance and the Divine Feminine Self while you dance, play and connect in safe and supportive community.

Please wear comfortable clothing such as yoga pants, a fitted tank top or tee shirt, and a sash or scarf around your hips (optional).

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Dive In Theater @ Thorbecks Fitlife Centers
Mar 13 @ 7:00 pm – 9:00 pm
Dive In Theater @ Thorbecks Fitlife Centers | Centralia | Washington | United States

Bring your inflatable cushion to the pool for a Friday night movie! Every Friday, begins at 7 pm. Free for members. Fun for the whole family!

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Mar
20
Fri
Dive In Theater @ Thorbecks Fitlife Centers
Mar 20 @ 7:00 pm – 9:00 pm
Dive In Theater @ Thorbecks Fitlife Centers | Centralia | Washington | United States

Bring your inflatable cushion to the pool for a Friday night movie! Every Friday, begins at 7 pm. Free for members. Fun for the whole family!

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