This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Join other book lovers for coffee and a chat about books. No assigned reading! You pick! Share what you’ve been reading lately and hear from others about what they’ve been reading. Discussion facilitated by Chehalis Timberland Library Staff.
Join in a spirited book discussion of a selected title each month. New participants are always welcome! The November book is: “There There” by Tommy Orange. Copies are available at the Information Desk one month before the discussion.
Join other book lovers for coffee and a chat about books. No assigned reading! You pick! Share what you’ve been reading lately and hear from others about what they’ve been reading. Discussion facilitated by Chehalis Timberland Library Staff.
Join other book lovers for coffee and a chat about books. No assigned reading! You pick! Share what you’ve been reading lately and hear from others about what they’ve been reading. Discussion facilitated by Chehalis Timberland Library Staff.
Join in a spirited book discussion of a selected title each month. New participants are always welcome! The January book is: “A Tale for the Time Being” by Ruth Ozeki. Copies are available at the Information Desk one month before the discussion.
Join in a spirited book discussion of a selected title each month. New participants are always welcome! The February book is: “The Aviator’s Wife” by Melanie Benjamin. Copies are available at the Information Desk one month before the discussion.
Join Kat Eggers for this special two-hour workshop focusing on the Breath and how your breath can be used in yoga and in life to heal your body, mind and spirit.
The body has a built-in internal massage system called the breath. When the biomechanics of our natural breath is compromised we can experience all kinds of mysterious symptoms, including poor digestion, sleeplessness, neck and shoulder pain, lower back and hip pain, high blood pressure and fatigue.
When we breathe mindfully and with body awareness, our food becomes more nourishing, our sleep more restful, our stress more manageable. We might find chronic pain magically disappears, that gravity rests lighter on our shoulders, that it’s easier to focus.
Combining yogic principles with Western Science, Kat Eggers, biologist and registered yoga teacher, will teach how to breathe to heal and improve the quality of your life!