This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Come experience the original POWER YOGA. The Ashtanga Primary Series 90-Minute Class experience is the one that started it all and has influenced the modern yoga that is most commonly practiced today. Ashtanga is a systematic sequence of predetermined flowing postures linked together with the breath. It is a dynamic practice designed to increase strength, flexibility and endurance.
The Ashtanga practice is good for people who like discipline and routine. It’s a great practice for all levels as it encompasses all aspects of the physical practice. Be prepared to sweat as the sequence detoxifies the body. At its core, the Ashtanga practice is exercise. It’s for both the seasoned practitioner or someone who is looking to kickstart their practice in a serious way.
Come experience the original POWER YOGA. The Ashtanga Primary Series 90-Minute Class experience is the one that started it all and has influenced the modern yoga that is most commonly practiced today. Ashtanga is a systematic sequence of predetermined flowing postures linked together with the breath. It is a dynamic practice designed to increase strength, flexibility and endurance.
The Ashtanga practice is good for people who like discipline and routine. It’s a great practice for all levels as it encompasses all aspects of the physical practice. Be prepared to sweat as the sequence detoxifies the body. At its core, the Ashtanga practice is exercise. It’s for both the seasoned practitioner or someone who is looking to kickstart their practice in a serious way.
Come experience the original POWER YOGA. The Ashtanga Primary Series 90-Minute Class experience is the one that started it all and has influenced the modern yoga that is most commonly practiced today. Ashtanga is a systematic sequence of predetermined flowing postures linked together with the breath. It is a dynamic practice designed to increase strength, flexibility and endurance.
The Ashtanga practice is good for people who like discipline and routine. It’s a great practice for all levels as it encompasses all aspects of the physical practice. Be prepared to sweat as the sequence detoxifies the body. At its core, the Ashtanga practice is exercise. It’s for both the seasoned practitioner or someone who is looking to kickstart their practice in a serious way.
Burnt Ridge Nursery and Orchards in Onalaska will host weekly organic gardening classes this summer. In the first session, we will discuss how to plan gardens and home orchards and ways to add trees, shrubs, and vines to your existing landscape. We’ll also touch on planting for pollination, nitrogen fixation, sod removal, and mulching. Presented by Ben Kunesh, on staff horticulturalist.