This community events calendar is the place to find fun activities and things to do throughout Lewis County, including Centralia, Chehalis and beyond.
Curious about yoga? Never taken a yoga class? Not sure what to expect? This is the workshop for you!
You’ll learn the basics of yoga, get your questions answered and experience a slow-paced beginning-level yoga class. All levels of fitness are welcome and no experience or special equipment required.
Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in.
$15* Early Bird (ends 10/6)
$25* General (begins 10/7)
*Unlimited Members receive 10 percent off
About Katie: As a lifelong athlete, figure skater and long distance runner, Katie started practicing yoga in 2009 as a way to supplement her marathon training. Though finishing the race was the goal, yoga was the gift, and she quickly fell into a regular daily practice. Yoga felt natural in her body and it had brought back fond memories of her figure skating days, in a way that running never did. She completed a 200-hour teacher training in 2012 and immediately started teaching. After all the years of being coached and instructed, it was easy for Katie to slip into the role of instructor. Very quickly she became known for her signature style of easy to follow alignment cues, mindful sequencing and making her classes accessible for all levels.
This four-week class series will take you through the fundamentals of hooping and hoop dance! Over the course of four weeks ,you will learn to hoop on your waist and hips as well as off-body moves that will add play, grace and flow to your dance!
$50* Non-members
$35* Unlimited members
* Plus tax
Space is limited so register early to save your space. No experience necessary. Bring your curiosity, hoops will be provided.
This four-week class series will take you through the fundamentals of hooping and hoop dance! Over the course of four weeks ,you will learn to hoop on your waist and hips as well as off-body moves that will add play, grace and flow to your dance!
$50* Non-members
$35* Unlimited members
* Plus tax
Space is limited so register early to save your space. No experience necessary. Bring your curiosity, hoops will be provided.
This four-week class series will take you through the fundamentals of hooping and hoop dance! Over the course of four weeks ,you will learn to hoop on your waist and hips as well as off-body moves that will add play, grace and flow to your dance!
$50* Non-members
$35* Unlimited members
* Plus tax
Space is limited so register early to save your space. No experience necessary. Bring your curiosity, hoops will be provided.
Curious about yoga? Never taken a yoga class? Not sure what to expect? This is the workshop for you!
You’ll learn the basics of yoga, get your questions answered and experience a slow-paced beginning-level yoga class.
All levels of fitness are welcome and no experience or special equipment required.
Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in.
$16* Early Bird (ends 1/5)
$26* General (begins 1/6)
*Unlimited Members receive 10% off
About Katie: As a lifelong athlete, figure skater and long distance runner, Katie started practicing yoga in 2009 as a way to supplement her marathon training. Though finishing the race was the goal, yoga was the gift, and she quickly fell into a regular daily practice. Yoga felt natural in her body and it had brought back fond memories of her figure skating days, in a way that running never did. She completed a 200-hour teacher training in 2012 and immediately started teaching. After all the years of being coached and instructed, it was easy for Katie to slip into the role of instructor. Very quickly she became known for her signature style of easy to follow alignment cues, mindful sequencing and making her classes accessible for all levels.
Join Master Nia Faculty Trainer Ann Christiansen for this special evening Master Class & Nia Playshop exploring Nia’s masterful blend of Music, Movement and Magic.
In this 2 hour playshop Ann will take you on a journey of blending Music and Movement to access the Magic that can be found in Nia when you choose both Joy and Pleasure!
5:30 p.m. to 6:30 p.m. Master Class $25*
6:30 p.m. to 8:30 p.m. Workshop $55*
$70* for both with early bird registration by 1/11
*Plus tax. Unlimited members receive 10% off
Are you ready to fall in LOVE with a workout?
THEN GET READY FOR NIA and dance, move, laugh, shake and put PLEASURE into your workout!
Feel-Good Fitness for Body & Soul… All Levels… Every Body…
Experience Nia in this 2-hour workshop designed specifically for beginners. We’ll introduce the basic concepts and principals of Nia and get moving in a beginning-level Nia class.
All levels of fitness are welcome and no experience required!
Friday, January 24
6:00 pm to 8:00 pm
$16* Early Bird (ends 1/17)
$26* General (begins 1/18)
*plus tax. Unlimited members receive 10% off!
Nia® is a fun, powerful and transformative holistic fusion fitness practice that combines dance, martial arts and the healing arts like Yoga to create a life-changing workout for body, mind, emotions and spirit! Learn more at www.NiaNow.com
About Christina: Spirit-Led / Heart-Centered / Passionate / Aries / Business Woman / Coach / Phoenix / Visionary / Guide / Mom / Wife / Daughter / Friend / Nia Black Belt Teacher / Yoga Teacher / Leader When I found Nia® I knew I had found the missing piece in my purpose, my body and my life. I teach Nia from a deeply sacred place while inviting plenty of play. I love to balance the discipline and precision of the form with lots of room for freedom and expression. My passion is sharing Nia® with my students and the world and supporting individuals on their path to becoming the healthiest, strongest, most authentic and alive versions of themselves. Come play with me!
In this workshop, you’ll learn the fundamentals of the Pilates method.
Friday, January 31
6:00 to 8:00 p.m.
$16* Early Bird (ends 1/24)
$26* General (begins 1/25)
* Plus Tax. Unlimited Members receive 10% off
We will spend some time laying the groundwork by discussing the principles of Pilates. Then we’ll go through a basic mat class with detailed explanations of the exercises and opportunities for questions. You’ll learn how to modify and find a deeper connection in your work. We will end with a Pilates mat flow, taking what we have learned and applying it to our movement.
In this 2 hour workshop, you’ll learn how and when to use props and modifications to personalize your workout for you!
You’ll break down and learn what each prop is and how it can be used to increase or decrease the intensity of your practice and get tools and tips to get the most out of your workout!
Join us for this introductory workshop and experience this captivating and empowering dance for women of all ages, shapes and sizes.
Dance to the music of powerful Middle Eastern drum rhythms that connect to the heartbeat, inviting you to move.
Explore the beauty and power of Tribal Belly Dance and the Divine Feminine Self while you dance, play and connect in safe and supportive community.
Please wear comfortable clothing such as yoga pants, a fitted tank top or tee shirt, and a sash or scarf around your hips (optional).
